Best Android apps for:
Wendler 531 strength
program
Android users looking to increase their strength and get into shape now have access to a great range of apps to help with their weightlifting journey. The Wendler 531 Strength Program is one of the most popular strength training programs used by professional athletes and fitness enthusiasts. This program provides a simple approach to tracking progress and focusing on different goals. To make it even better, there are several powerful Android apps to help you stay on track and focused on reaching your goals. In this article, we'll be looking at some of the best Wendler 531 Strength Program Android apps to help you succeed.
Do you want to live healthier but lack the motivation to exercise? Install JEFIT and you’ll have your own personal trainer & workout tracker app to help you stay motivated. Millions of users have already joined JEFIT and we want you to be part...
FitNotes is a workout tracker with a focus on simplicity and clean design. Ad Free! Workout Log - View and navigate daily workout logs quickly by swiping between them - Navigate to a specific day using the inbuilt calendar - Add an exercise to the...
The simplest, most effective workout to get stronger, build muscle and burn fat fast. Three exercises, three times a week, 45 minutes per workout. Thousands of people worldwide have used the StrongLifts 5x5 workout app to get stronger, build muscle...
Features - Custom exercise names. - Lets you label exercises for time eg. Squats 2 second pause x reps - Total set volume automatically calculated and displayed. - PR percentages automatically calculated and displayed - Total set volume for...
The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.It focuses on the 3 major lifts; Bench, Deadlift, and Squat.This app is designed to make it easier to follow...
track your powerlifting and strength training Wendler 5 3 1 workout program.No more fiddling around with printed spreadsheets at the gym.Enter your current 1 rep max and the app will calculate and manage your...
If you train the squat, bench press, deadlift, or other major compound lifts, then Symmetric Strength is for you. Symmetric Strength provides a comprehensive lifter analysis based on strength...
Strong Log a workout journal to help you track your lifts. Simple enough to use between sets, Strong Log makes it easy to see the progress you are making each workout. Based off 3x5 and 5x5 workout programs, like Starting Strength,...
GymACE is the most versatile and most efficient workout log for strength training, weight lifting and bodybuilding - with or without weights, at home or in the gym. Grow stronger - get bigger. GymACE is so much smarter than...
way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler 5-3-1 routine will be calculated. You will...
Looking for Material design? Download the Beta: https://play.google.com/store/apps/details?id=com.DBomb.OneRepMaxBeta 1RM is a must have for any Bodybuilder, Fitness Fanatic, or Gym Jockey. Using popular formulas, it can accurately estimate your 1...
exercises - Logbook - Listview: 5-3-1 basic Wendler training - Listview: 125% - 40% of your 1RM weight - Listview: 1RM to 15RM - Imperial and Metric weight unit Formulas to choose from: - Epley - Brzycki - Lander -...
Simple 5/3/1 eliminates the hassle of crunching the numbers for your cycles by providing an intuitive tool to do that work for you. Simple 5/3/1 can generate your cycles in lbs or kg, with warm-up sets and popular assistance templates like...
program. "The best book ever written on strength training" - Jim Wendler, champion powerlifter. The Starting Strength Method is the fastest, most efficient and straightforward...
sets, reps and weights are calculated.★★★This app is not affiliated with Mr. Wendler(creator of the program). Please buy his book(s) to fully utilize the ideas behind 531! ★★★This is a trial...
Calculate your 1RM and percentages with the most known formulas. 1RM is the specific resistance that allows you to make only one repetition in an exercise. Determines your strength and power at a particular time. Knowing your 1RM...
Get stronger, build muscle and burn fat with this simple and effective 5x5 weight lifting program. Train 3 times a week with big compound lifts squat, bench press, dead lift, barbell row and overhead press. These compound movements are very...
Go HAM! Increase your squat, bench or deadlift by 10-30 lbs (5-15 kg) in just 3 weeks with Smolov Jr. and/or take on the 13-Week Smolov challenge to increase your lifts over 100 pounds/45 kilograms. This app calculates your numbers based on your...
Calculate your bench press, deadlift, squat, or any other lift one rep max. Simply tell one rep max calculator how much weight you lifted, how many times you lifted it, and your one rep max will be calculated. One Rep Max Calculator will have...
A workout tracking app to optimize your training for progression. Intensity is focused on getting you better than you were yesterday.Intensity has an interface that makes tracking easy. It takes a few seconds to track your entire workout. Designed...
You wanna know how high your 1RM is?Just easily add your amount of repeats with a certain weight (lbs or kg) and the App shows your personal 1RM instantly.
Create log and track your workout and fitness routines.GymMate app allows to perform single fitness workouts as well as routines.There are hundreds of built-in exercises to choose from. The app also offers a number of built-in routines for...
This program will allow you to increase your strength in a carefully calculated approach. This method of training is designed to help you gain strength in a consistent manner and is there every step of the way to...
the following workout routines are built-in: - StrongLifts 5x5 - GreySkull LP - Pull Push Legs - Wendler 5/3/1 including Building the Monolith and many other variations - lvysaurs 4-4-8 - nSuns 531 LP - Madcow...
Daily Strength is a gym workout planner and workout tracker that makes it easy to log your weight lifting workouts. Create your own gym workout plans and routines by selecting from a list of exercises such as bench press, barbell...
KEELO is a high intensity strength & conditioning program that delivers real, measurable fitness results.
Strength trainer and tracker for GreySkull to gain strength, build muscle, and lose fat. This app is like a strength and muscle building coach in your pocket. It will let you know which exercises to...
To maximize your results in the gym you need to track your workouts. RepCount is a quick and simple workout log for heavy lifting. Lift, log and analyze your results. RepCount has been downloaded more than 300 000 times and is used by powerlifters,...
many women think that lifting weights will make them muscular like men. Not true! Women do not produce as much testosterone, a hormone that drives muscle growth, as men. The fact is, strength training will help tone your body and...
you with your workout. THIS APP IS BY NO MEANS CONNECTED TO WENDLER HIMSELF, the creator of Wendler 531. Please support Wendler himself by buying his books. For more...
Automatically calculate your weekly workouts for nsuns 5/3/1 LP using this easy to use logging app. Contains all of the program variants including 4 day, 5 day, 6 day squat and 6 day deadlift versions. Download today or visit reddit.com/r/nsuns ...
The most simple and minimal app to help you keep track of your nSuns 5/3/1 workout progress. - Easily save and track current 1 Rep Maxes for each of the four major lifts - Includes all variations of nSuns 5/3/1 or generate your own to meet your...
Includes popular programs such as: • Wendlers (BBB, BtM and Beginner Routines) • Strong Curves (BB and GG routines) • nSuns 5/3/1 LP variants • nSuns CAP3 and CAP2 U/L • Programs will be added by request -...
calculation. The author of this routine is Jim Wendler. If you want me to add some functionality or other things, let me know and i will see how i...
Ultimate 5/3/1 takes the math out of the 5/3/1 program so you can focus on getting stronger. Everything is planned out for you. Know exactly what you need to do as soon as you step into the gym. Ultimate 5/3/1 automatically calculates all your sets...
Sets* Note: This app is not associated with Jim Wendler himself. Please purchase his books at https://jimwendler.com/ and read them to use this app to its full...
- from beginner to elite. Programs: • Wendler 5/3/1 Boring But Big. • nSuns 5/3/1 LP (4, 5 & 6-day) • GZCL Jacked&Tan 2.0, The Rippler, UHF5, UHF9, VDIP. • PHAT, PHUL • /u/truthlesshunter's...
Reddit user 2_Suns 5/3/1 linear progression strength training program. https://www.reddit.com/r/nSuns/ NOTE: I have had reports of the app crashing on Samsung Galaxy and working to resolve this.
you with your workout. THIS APP IS BY NO MEANS CONNECTED TO WENDLER HIMSELF, the creator of Wendler 531. Please support Wendler himself by buying his books. For more...
Get stronger with leading data tracking and analysis tools and professional training programs developed by the World’s strongest athletes. Our current version is optimized for powerlifters. Whether you’re just trying powerlifting training for...
Application used to calculate your training routine, fast and easy.. Just fill in your 1RMs and get the routine. Save the routine by pressing save button or screenshoting.
Go HAM! Currently available in English, Deutsche, Pусский, Français, Português and Español. Look out for the following languages coming soon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Polskie, Nederlandse, Türkçe,...
The most popular intermediate weightlifting program of all-time is available in an app! The Texas Method is split into 2 week cycles with 3 workouts in each week: - Week 1: Volume Workout - Week 1: Recovery Workout - Week 1: Intensity Workout -...
Enter your 1 rep max for each chest, legs, back, and shoulder days. Then select which week of the routine you are on. The table will provide you information on how much weight you need to lift for each set. The table gives a breakdown of which...
Go HAM! Currently available in English, Deutsche, Pусский, Français, Português and Español. Look out for the following languages coming soon: 正体字/繁体字, 简化字, 日本語, 한국어, Italiano, Polskie, Nederlandse, Türkçe,...
Start the year strong by logging your workouts and tracking your progress with Hevy - for free! Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workouts, get extensive statistics...
A lightweight tracker for the 5/3/1 fitness program. Built purely with a dark theme, without any excess pictures, links, or unnecessary permissions, because aesthetics and lower power consumption are key for a lightweight app. The app allows you to...
guess anymore. Lift-This guides you through the Wendler 5-3-1 strength building plan. Just establish your starting 1 rep max for each of 4 lifts. Lift-This automatically computes your 4 week...
This app is built around Wendler's 5/3/1 Strength Training program. Currently, this app is designed to help track and follow your workouts and progress to hit your fitness goals! The program itself is designed...